Training

Video Trick - Coup franc
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Trick Coup franc - Formation

Coup franc

La technique de tirer un coup franc présentée est une des normes actuelles du football. Un joueur qui a maîtrisé cette technique peut, depuis les environs du 16e mètre, tirer des coups francs presque tout aussi dangereux qu’un penalty. Le ballon doit être frappé avec la partie intérieure du pied, au-dessous de son centre de gravité. Une fois frappé, le ballon atteint sa propre courbe de vol. Le footballeur frappe le ballon d’en bas, de sorte qu'il modifie sa trajectoire naturelle, tournant dans l'air et tombant plus rapidement. Afin de mieux cerner la courbe de vol, il faut tourner son attention vers les techniques des joueurs de tennis. La balle est frappée d’en bas à l’aide de la raquette de sorte qu'elle tourne à grande vitesse, allant jusqu'à cinq mille tours / minute.

Avant de tirer, n’oubliez pas de vous imaginer votre coup, selon la devise du meilleur golfeur de tous les temps, Jack Nicklaus : Je n’ai jamais frappé un coup, pas même à l'entraînement, sans en avoir une image très précise en tête. Citation provient de Motivation et Motivation +. 

 

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